Home Recipes Plant-Based Vegan Chocolate-Covered Raspberry Filled Dates
Vegan Chocolate-Covered Raspberry Filled Dates

Vegan Chocolate-Covered Raspberry Filled Dates

by Jen Mann

— August 18, 2026

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Vegan Chocolate-Covered Raspberry-Filled Dates

Sweet, simple, and naturally decadent — these taste like a gourmet truffle but are made with just a few whole-food ingredients. Perfect for when you want something indulgent without refined junk.

  • Naturally sweet, vegan and dairy-free
  • No baking required
  • That salty-sweet combo hits every time

Ingredients

  • Medjool dates
  • Raspberry preserves (Trader Joe’s Organic Raspberry Preserves used here)
  • Vegan chocolate, melted
  • Flaky sea salt

Directions

  1. Remove the pit from each date and gently open it.
  2. Fill with raspberry preserves.
  3. Close the date and dip or drizzle with melted chocolate.
  4. Sprinkle lightly with flaky sea salt.
  5. Refrigerate until set.

Serving Tip

Store in the refrigerator and enjoy chilled. Dates, berries, and dark chocolate combine fiber, antioxidants, and natural energy — a treat that satisfies without the crash.

Macros (Per Date)

Macro Amount
Calories 168
Protein 1.4g
Carbohydrates 29g
Fiber 3.3g
Fat 6.5g