Vegan Apple Crumble
Warm, cozy, high-fiber, and naturally sweetened — this crumble is the definition of comfort food that still loves you back. Sweet apples, cinnamon, and a crunchy oat-nut topping add up to fall wellness in a bowl. Makes 8 servings.
- High fiber, naturally sweetened, no refined sugar
- Crunchy oat-nut topping, no butter needed
- Comfort food that fits a health-forward lifestyle
Ingredients
Apple Filling
- 5 apples, chopped (Fuji + Granny Smith work well)
- 2 Tbsp monk fruit sweetener (or maple syrup)
- 1 Tbsp vanilla extract
- 1 Tbsp cinnamon
- Juice of 1 lemon
- ⅛ tsp salt
Crumble Topping
- ½ cup rolled oats
- ½ cup oat flour
- ½ cup chopped nuts (pecans + walnuts)
- ½ cup monk fruit sweetener
- 1 Tbsp cinnamon
- ¼ cup melted coconut oil
- Pinch of salt
Directions
- Mix all apple filling ingredients together and spread into a baking dish.
- In a separate bowl, mix the crumble topping ingredients until crumbly.
- Sprinkle the topping evenly over the apples.
- Bake at 350°F for 50–60 minutes, until bubbly and golden.
- Let cool slightly before serving.
Macros (Per Serving – 8 Servings)
| Macro | Amount |
|---|---|
| Calories | ~215 |
| Protein | ~3g |
| Carbohydrates | ~25g |
| Fiber | ~4.7g |
| Fat | ~12.5g |
Full recipe: ~1,725 calories, 22.5g protein, 201g carbs, 38g fiber, 101g fat.