Vegan Chocolate-Covered Raspberry-Filled Dates
Sweet, simple, and naturally decadent — these taste like a gourmet truffle but are made with just a few whole-food ingredients. Perfect for when you want something indulgent without refined junk.
- Naturally sweet, vegan and dairy-free
- No baking required
- That salty-sweet combo hits every time
Ingredients
- Medjool dates
- Raspberry preserves (Trader Joe’s Organic Raspberry Preserves used here)
- Vegan chocolate, melted
- Flaky sea salt
Directions
- Remove the pit from each date and gently open it.
- Fill with raspberry preserves.
- Close the date and dip or drizzle with melted chocolate.
- Sprinkle lightly with flaky sea salt.
- Refrigerate until set.
Serving Tip
Store in the refrigerator and enjoy chilled. Dates, berries, and dark chocolate combine fiber, antioxidants, and natural energy — a treat that satisfies without the crash.
Macros (Per Date)
| Macro | Amount |
|---|---|
| Calories | 168 |
| Protein | 1.4g |
| Carbohydrates | 29g |
| Fiber | 3.3g |
| Fat | 6.5g |